Hello There!
How are you? Are you hungry? I really, truly, hope you are
as I’ve made some treats for you to share, here, on my blog, The Gluten FreeScallywag, that’s kind of the whole point of the blog, to bake and share those
gluten free treats with you all.
This blog came about just a year after I was diagnosed
Coeliac and told to go on a strict gluten free diet (forever!) two weeks before Christmas.
Really? Two weeks before Christmas, you’ve got to be kidding! No,
unfortunately, my doctor was not, but I felt that as I’d spent some decades
eating said gluten I decided (completely against my doctors wishes) that I
would start my new gluten free diet in the New Year. Maybe, at this point I
should explain that my Mum had just brought two dozen delicious, melt in your
mouth, gluten filled fruit mince pies over to Perth from Melbourne for me – how was I to turn down my
last gluten-ous fruit mince pie? Oh, and don’t even get me started on the beer,
liquorice, hot dogs, lamingtons and cream filled donuts I also indulged in that
Christmas… it really is a pity that Christmas falls in summer in Australia, one
shouldn’t be eating all that delicious food when bathers are about to be worn!
Well, it’s been 4years since that delicious, if not so good for me, Christmas and
I’ve never felt better; my nails are stronger, my hair grows quickly, I’m no
longer tired (unless I had a reeee-ally good night last night) and according to
tests at my doctors’ I am now in taking all the nutrients I was missing out on
before I was diagnosed Coeliac – YAY!
So, now I… sorry, have I gotten this far and not mentioned
that my name is Jas! Jasmine Ann actually, but I prefer Jas - Hi! Anyway, now I
bake and photograph my way through my weekends with my gorgeous fiancé
(you can read the loved up story of our engagement here) oh and he's referred to as ‘my man’ here on the blog, helping out with the taste testing, background board holding/photographers assistant, ‘can you run out for another 250grams of butter will you please hun!’, all round nice guy and in his spare time he highlights as crazy mountain bike
rider whom I am so insanely in love with, it has been known to make my friends
feel ill at the sight of us (sorry guys!) what can I say? I love the guy!
It’s been such a fantastic journey from my first (ratherhorribly photographed) post and I’ve learnt so much about baking gluten free
that I hope you stick around (if you’re still here!) and find something sweetor savoury that tickles your fancy, in the spirit of comraderie amongst other
persons who cannot indulge in some foods, there’s even some nut free,
vegetarian, lactose free and egg free recipes for you!
The name "The Gluten Free Scallywag" is a homage to my beloved Grandad, whom nicknamed me 'Scallywag' at a young age. His only granddaughter and first grandchild, I spent many months as a child wearing a dark blue jumper with puff paint writing (you remember that stuff? My Aunt was a pro with them) saying 'Grandad's Scallywag'. My Mum will tell you that I was the apple of his eye as a child, well all I can say is that I miss him every day and I miss the race to say 'Scallywag!' first at the end of our adventures together. The love, comraderie, mischeif and many a stolen mintie we shared in the 18 years that we loved each other lives on every time I sing and dance in the rain. I love you Granddad.
The name "The Gluten Free Scallywag" is a homage to my beloved Grandad, whom nicknamed me 'Scallywag' at a young age. His only granddaughter and first grandchild, I spent many months as a child wearing a dark blue jumper with puff paint writing (you remember that stuff? My Aunt was a pro with them) saying 'Grandad's Scallywag'. My Mum will tell you that I was the apple of his eye as a child, well all I can say is that I miss him every day and I miss the race to say 'Scallywag!' first at the end of our adventures together. The love, comraderie, mischeif and many a stolen mintie we shared in the 18 years that we loved each other lives on every time I sing and dance in the rain. I love you Granddad.
I hope you enjoy your time here and remember to say Hi! on
Facebook and Twitter, or send me an email to jas{@}glutenfreescallywag.com if you're instagram mad like many of us iphone weilding people, you can also follow me there as GFScallywag.
A Few Extra Notes:
I cook, bake, photograph and write everything on this blog fromPerth, Western Australia, Melbourne Victoria. All rights are
my own, please contact me via email (above) if you wish to use a
photograph. If you want to share one of my recipes on your blog or website,
please link back to that post.
I cook, bake, photograph and write everything on this blog from
So, what does Scallywag mean? A scallywag is a rascal or person of cheeky nature; me!
I do not do sponsored posts or paid links. I link to products, stores, recipes, places or happenings that I've been to or enjoyed, not because I've been paid for it.
I am not a dietician, nutritionist or in any way a health professional. If you believe you are coeliac, gluten intolerant or intolerant or allergic to anything I recommend seeing your doctor and undergoing the proper tests, before cutting the items out of your diet, afterall what’s the point of cutting it out if you could still be enjoying it? A self diagnosis is not the answer.
Lastly, I share a lot of sugar on this here blog and I recommend that if you do indulge, don't overdo it. Life is better if you have a healthy, balanced diet accompanied by regular exercise and just a little bit of cake or ice cream or maybe both of them, together, oh my...I've gotta go, my freezer is calling me!







Hi Jas,
ReplyDeleteI have just found your blog and I am so excited :) I have been trying my hand at baking lately and having a few failed attempts so I am looking forward to trying some of your recipes. I am in Sydney but I was wondering if you use a particular brand for your flours eg, brown rice flour & GF flour. I have only tried the Orgran GF plain flour & SR flour because it is available at my local supermarket but I would like to try another brand to compare but I am not sure what one to use. Any help would be appreciated. Thanks for the lovely blog.
:) Samantha Campbell, Sydney
Sam - hi & welcome!
ReplyDeleteSo glad you've stumbled upon my little spot on the web. I normally use the White Wings Gluten Free Flour, but I've also used the Vitarium & Orgran mixes & I must admit I like the WW best. Some recipes use specific flours, but a straight sub to the same amount of your favourite GF flour mix should be fine - but I haven't tested them all so I can't say they'll be perfect!
Feel free to email me if you have any other Q's or want to share your findings to jas [@] glutenfreescallywag.com
happy gluten free baking!
Love your blog and will check back for more places to eat out when next in Perth. I live in Bunbury, WA and have my own blog more on where can find good gluten free food as I am a terrible cook!
ReplyDeleteHi Jas,
ReplyDeleteI found your blog yesterday and I have spent two hours this morning looking at all your recipes. I just found out (after 30 years of eating gluten!!) that I have to go gluten free. Your blog has been so helpful already and it's great to know you live in Perth like me so I know I will be able to find the ingredients you use. Thank you so much!
Hi there, I can not explain in words how excited I am to have found your blog! We are moving to Perth in 5 weeks, so I have been searching for places that I'll be able to find GF flours etc. Your blog is going to be a great help. And if you ever need a co-worker, I'll be happy to email you my C.V! :-) Many thanks
ReplyDeletehello
ReplyDeletelove ur blog wow!!! i was diagnosed with coeliacs just over a year ago now and still struggle making meals quick, easy and interesting!!! ur blog has given me a few ideas.
i was wondering if maybe u could put up a product list with some of the products u used?
Thanks
I am so pleased to come across your blog. Just going through the FODMAP stage at the mo & I really fancied something naughty to eat.
ReplyDeleteI decided to make pizza & sausage rolls with a prepared flour mix....yuk it was awful...everything tastes of corn(which i hate) I was really worried what I could make (and eat) for my birthday afternoon tea but from looking through your pages i do not have anything to fear as some of your recipes look fab. Thanks for taking the time to set up your blog putting great recipes on it for people to share
So pleased I found your beautiful, yummy place on the www!
ReplyDeleteMy blog is really a mummy blog, but being coeliac, it's hard not to throw a bit of GF in here and there! If it's okay I will add you to my GF Me blog roll?
Lee x
Hiiiiiiiiiii I have Crohns disease,whats gluten free icing sugar? where do I buy it? what does it look like?
ReplyDeletepure icing sugar is gluten free\the icing sugar mixture is NOT gluten free
ReplyDeleteJust adding to the excitement and relief of others who have discovered your blog - what an amazing job you've done! I have been gluten free for the past six years, and must admit that only in the last 6 months have I really attempted to make GF replicas of the foods that I really love and miss. I'm very impressed by your effort and skill - keep up the good work!!
ReplyDeleteAlso, I'm looking very forward to having a GF Christmas this year - think I may need to test each recipe a few times before then though ;).
Neek (Wagga Wagga)
Hello from a fellow Coeliac, blogger and West Aussie :)
ReplyDeleteReally enjoy reading your blog.
Tara Hart